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Sunlight stressful? Yep, if it’s bedtime.

Home » Uncategorized » Sunlight stressful? Yep, if it’s bedtime.

Sunlight stressful? Yep, if it’s bedtime.


The time change and switch to more daylight really messes with my little one. Tonight he cried when I told him it was 8:00pm. Through his tears he said, “I hate it being eight o’clock and still bright outside.” Fortunately, by 8:30 the sun had disappeared and convincing him to go to bed was not as challenging as I anticipated. The key here is that I did anticipate the difficulty.

You know what helped the most? When I clued in to his distress, I didn’t just shuffle him off to bed telling him it would be fine and ignoring his feelings. Instead, I took a few minutes to sit with him, get his book bag ready for school tomorrow, and read a story. After that, the move to bed time was easy.

I know as parents, we often are run by the clock and rush our children to school, sports, homework, bedtime… then do it all again. I challenge us each to slow down a bit. Take a few minutes to listen and respond to your child. Quit living by the clock. In the big scheme of things, what matters most?

| Uncategorized | April 27, 2009

About the author

Wynn Godbold is an inspired educator who stretches herself and those around her to new heights. Her work as a speaker, trainer, and administrative coach carries her across the United States where she spreads her message of inspiring teachers to reach children with authenticity, joy, and success. Her teacher retreats are known to empower teachers to love their lives. Teachers world-wide experience personal growth through the products and packages she offers on line. In June of 2012, Wynn kick started the International Academy of Bee Sharp Teachers. Wynn is Nationally Board Certified in Reading and the Language Arts. She has certifications in Education Administration, Elementary and Early Childhood Education. In addition to running Bee Sharp, she consults for the McGraw Hill Education Group and serves on the Educational Team at Page Turner Adventures. Wynn lives in Myrtle Beach, South Carolina with her husband, two sons, and the family dog, JR.

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