Another Missing Workout… stinks!

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Another Missing Workout… stinks!

Not so happy today.

Went to the track. Got my Couch 2 5K app running. GPS was working. Music? Working. It all seemed fine.

Couch to 5K app for android

Here’s the program. The girl in the front is my favorite trainer, Constance.

I dug in deep did all the times. Jogged and walked. Pulled my will up from my ass and kept going until my trainer said it was done.

As I made my way to the car, I was anxious to check out my times and distances- data geek! I knew it wasn’t my best, but I was damn proud and interested to see how it went. My pace was slower, but more steady today than 2 days ago.

Click- and there it was my time and distance. Except it was not realistic. Damn app said I did 7.52 miles. Yeah right. Liar.

I have two theories.

1. My app kept the data from two days ago and placed this on top.

2. My app tracked me and the other lady on the track.

I don’t know which it was or if it was either. What I do know is I had to delete today’s run. The app thinks I can run 4 minute miles. I can’t let that mishap ruin all my other data. I’ll never “best” that and I want to know my best when it actually happens.


Y’all know what that means. It is as if today’s run never even happened. Here we go again. Anybody having Central Park flashbacks? I certainly am.

I can’t lie it really aggravated me, but better to be aggravated and in better shape than to let it go, get frustrated and quit. So, tomorrow we do it AGAIN. Week 4 Day 2 version 2 …

| best life, feel better, love yourself, possibilities, reality | July 03, 2013

About the author

Wynn Godbold is an inspired educator who stretches herself and those around her to new heights. Her work as a speaker, trainer, and administrative coach carries her across the United States where she spreads her message of inspiring teachers to reach children with authenticity, joy, and success. Her teacher retreats are known to empower teachers to love their lives. Teachers world-wide experience personal growth through the products and packages she offers on line. In June of 2012, Wynn kick started the International Academy of Bee Sharp Teachers. Wynn is Nationally Board Certified in Reading and the Language Arts. She has certifications in Education Administration, Elementary and Early Childhood Education. In addition to running Bee Sharp, she consults for the McGraw Hill Education Group and serves on the Educational Team at Page Turner Adventures. Wynn lives in Myrtle Beach, South Carolina with her husband, two sons, and the family dog, JR.

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