Your Body made a Child. It can put one foot in front of the other…

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Your Body made a Child. It can put one foot in front of the other…

It is done!

Completed  workout number three on the Couch 2 5K program today.

Wynn Godbold the feet that ran workout 3

My pups are tired. Tomorrow they get a break from the walk/jog.

Tried out a new trainer on the program today. Her name is Billie. Don’t like her as well as Constance. Constance was much more encouraging. Billie simply told me to jog. I may try out Johnny Dead for workout number 4. Here’s how they describe him:

“He’s a fiendish, brain-chasing zombie. He’ll captivate you and keep you motivated, but he might lose a limb along the way.”

I guess he’d be okay for a fan of The Walking Dead. I’m in!

Today’s stats:

  • total distance 2.37 miles
  • total time: 30 minutes
  • walking distance: 1.54 miles
  • run distance: 0.83 miles

Phew! I have no idea how that compares to others and I don’t care. These stats are mine. Woot Woot!

My inspirational friend messaged me today and said, “Your body made a child. It can put one foot in front of the other! Go run!”

Was that clever or what? Outta the blue a message of support. Hey, choose what  you do today- run your bum or send a note of support to someone else. It’s all good.

| best life, love yourself, possibilities | June 10, 2013

About the author

Wynn Godbold is an inspired educator who stretches herself and those around her to new heights. Her work as a speaker, trainer, and administrative coach carries her across the United States where she spreads her message of inspiring teachers to reach children with authenticity, joy, and success. Her teacher retreats are known to empower teachers to love their lives. Teachers world-wide experience personal growth through the products and packages she offers on line. In June of 2012, Wynn kick started the International Academy of Bee Sharp Teachers. Wynn is Nationally Board Certified in Reading and the Language Arts. She has certifications in Education Administration, Elementary and Early Childhood Education. In addition to running Bee Sharp, she consults for the McGraw Hill Education Group and serves on the Educational Team at Page Turner Adventures. Wynn lives in Myrtle Beach, South Carolina with her husband, two sons, and the family dog, JR.

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