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Best Mileage Yet!

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Best Mileage Yet!


I’ve spent the last four days in Florida. Part of my time in St. Petersburg and part of my time in Boca Raton. Both locales afforded my beautiful running scenery.

Wynn Godbold Couch to 5K Crystal Lake

Crystal Lake St. Petersburg, Florida

This photo is of Crystal Lake Park in St. Pete. A beautiful park. It had lovely trees, pond, great sidewalk/trail around the lake, loads of

geese… almost everything you need. Almost because there was NO bathroom. The park even had a playground for children. Who provides a place for young kids to play without a bathroom?

 

 

Wynn Godbold Couch to 5K Boca Raton, Florida

Hilton at Boca Raton, Florida

 

The photo to the left is a picture of the lake and beautiful area around the Hilton in Boca where I stayed. It was obviously picturesque. The temperature was quite hot so the run was a bit of a ball buster, but seeing all the sizes and varieties of lizards scamper on the sidewalks and down to the water’s edge as I ran by was entertaining.

The best part of course was checking my data for both runs (still a data geek). I am officially in the 9th week of the C25K program (I repeated week 8) and should be 5K ready after tomorrow. I am excited to report that despite the heat and my slogging through it, I managed to best my mileage! I ran 2.5 miles yesterday around that lake and walked another .61 for a total exercise experience of 3.11 miles. Woot Woot!

| best life, feel better, love yourself, success | August 11, 2013

About the author

Wynn Godbold is an inspired educator who stretches herself and those around her to new heights. Her work as a speaker, trainer, and administrative coach carries her across the United States where she spreads her message of inspiring teachers to reach children with authenticity, joy, and success. Her teacher retreats are known to empower teachers to love their lives. Teachers world-wide experience personal growth through the products and packages she offers on line. In June of 2012, Wynn kick started the International Academy of Bee Sharp Teachers. Wynn is Nationally Board Certified in Reading and the Language Arts. She has certifications in Education Administration, Elementary and Early Childhood Education. In addition to running Bee Sharp, she consults for the McGraw Hill Education Group and serves on the Educational Team at Page Turner Adventures. Wynn lives in Myrtle Beach, South Carolina with her husband, two sons, and the family dog, JR.

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